To mark World Mental Health Day this coming Tuesday (10th October), Newquay Hypnotherapy will be holding a special Tea and Talk event at the Atlantic Hotel in Newquay from 9am-5pm.
The idea is to get together for - as the title suggests - a cup of tea and a talk with the aim to do nothing more than listen and be listened to - building and strengthen relationships with your fellow tea drinkers. Such a simple act can go a long way to boosting mental health. In the process, people are invited to make a donation to the Mental Health Foundation, which is encouraging groups to hold similar events across the country.
If you would like to be listened to - all you have to do is show up. If you are volunteering to be a listener click here to register, entering your name and time/s when you'll be there.