Newquay Hypnotherapy
  • Home
  • What it helps with
    • Anger
    • Anxiety
    • Confidence
    • Depression
    • Fears and Phobias
    • Habits & Choices
    • IBS
    • Managing Stress
    • Mental MOT
    • OCD
    • Public Speaking
    • Relationships
    • Sleep
    • Sports Performance
    • Stop Smoking
  • How it works
  • Results
  • Online
  • Book in / Contact
  • Resources
    • Reflection
    • Audios
    • Evaluation
    • Blog

​3 Steps to Success - your free guide

This Guide gives you the principles of Solution Focused Hypnotherapy in a nutshell. These principles could be everything you need for a carefree, calm, confident life. Sometimes it's tempting to focus on problems. Problems can be complex. Well there's good news: the solutions don't need to be! What if you started somewhere else, and find that problems solve themselves?
When you sign up for the guide we'll also include you in Adam's Weekly Wave newsletter. You can unsubscribe any time.

Positive Reflection Questionnaire

You can also complete a Positive Reflection Questionnaire here

Links to other areas for self-reflection:
​

AUDIOS: to aid relaxation and other benefits.
EVALUATION: evaluate your experiences and leave feedback.
BLOG: occasion news and updates from the world of wellbeing.
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Newquay Hypnotherapy
1 Towan Heights
St George's Road
Newquay
​TR7 1RD
Call 07775 715672 
email us or find us online:
  • Home
  • What it helps with
    • Anger
    • Anxiety
    • Confidence
    • Depression
    • Fears and Phobias
    • Habits & Choices
    • IBS
    • Managing Stress
    • Mental MOT
    • OCD
    • Public Speaking
    • Relationships
    • Sleep
    • Sports Performance
    • Stop Smoking
  • How it works
  • Results
  • Online
  • Book in / Contact
  • Resources
    • Reflection
    • Audios
    • Evaluation
    • Blog