​Hypno Haven at Paradhis Festival: A Journey Through Mind, Body, and Sound

This year, I’m excited to curate the Hypno Haven space at Paradhis, a welcoming space where we’ll explore the richness of human experience through talks, interactive sessions, and moments of deep relaxation.

Over the two days of the festival, we’ll cover a wide range of topics:

🌱 Consciousness: What is it, where is it and why?! We’ll explore fascinating ideas like panpsychism, the notion that everything, including the universe itself, is conscious. This theory is gaining more traction as physicists and philosophers grapple with explaining consciousness. The theory is popular as it fits with some emerging elements of science, and it's no more ridiculous than most of the mainstream ideas!

⏳ The History and Experience of Hypnosis: From its roots and evolution across the ages to its powerful role in personal growth and healing today.

🥗 Better Eating: Laura Lloyd will share ideas from hypnotherapy with Cognitive flavour, exploring ways to foster a more balanced relationship with food.

👥 Better Relationships: Hypnotherapist and Coach Russell Davis will be sharing tools and insights to help us connect more deeply and authentically with others.

🌞 Social Anxiety to Social Confidence: Discover ways hypnosis can help shift the lens, making social interactions more comfortable, rewarding, easy and enjoyable.

🎵 Music and the Mind: Explore how sound influences our thoughts, feelings, and brainwaves.

🌍 Climate: How can we relate more deeply to the planet we call home, make conscious choices and find ways to live in harmony with it? Alex Pearson is an Associate Professor at the University of Sussex Business School and runs climate workshops.

🕉️ Hypno‑Soundbath: Phil Heeley is a music producer, composer and educator. He'll be leading an immersive experience with me (Adam Pearson) combining hypnosis and sound to relax, release, and refresh.

Each session at the Hypno Haven aims to open up new ways of thinking, feeling, and being. It’s a space where ancient wisdom meets modern understanding, a space for deep inquiry and deep rest. We can’t wait to welcome you to Paradhis and share this journey with you!