New Year's Resolve - welcome to February!

Do you finally want to quit smoking or perhaps lose a few pounds in the New Year? Is 2017 the year when you finally overcome your fear of flying and head off to a hot and sunny part of the world? Maybe you want to change your life completely and want to start to investigate a new, more positive and more rewarding career path.

If the answer to any of these questions is ‘yes’, you may find Solution Focused Hypnotherapy (SFH) to be a very useful tool in your transformation to a new you. Unlike other forms of therapy, SFH harnesses the power of positive thinking to create change. It does so by always looking ahead – so we don’t have to dwell on past events.

Adam Pearson is a fully-qualified and insured Solution Focused Hypnotherapy practitioner based in Newquay. Newquay Hypnotherapy will provide an Initial Consultation to clarify your goals and explain how Solution Focused Hypnotherapy can help you in achieving them.  Working with a solution focused hypnotherapist allows you to see what small steps you can take to achieve the goals you’re aiming for in your life - in other words, what you can do to change your life for the better.

Adam, who founded the practice in Newquay, says, “By working with a fully qualified, insured Solution Focused Hypnotherapist, you can clearly focus on the things you've been really wanting to do, and then quite quickly achieve them.

“If your New Year’s resolution is to stop smoking, and you really do want to quit, I can help you achieve that aim in a single session, which lasts for around two hours.  If you are looking for help with weight management, we tend to work with a client for a number of sessions so they can gain control over their eating, and look forward to a healthier future.”

Solution Focused Hypnotherapy can help in a variety of areas including sleep, reducing stress and improving confidence.  Solution Focused Hypnotherapy can literally transform  lives and help people become calmer, more relaxed and confident in their personal and professional lives.

For more information contact Adam at www.newquayhypnotherapy.com or for information about Solution Focused Hypnotherapy visit www.AfSFH.com