🏄🏽‍♀️ "Party wave!" ​🏄

It's official. You're in! And I'm really happy you're here.

In surfing it's called a party wave when someone else joins you on the same wave. Sometimes one person invites another person (or more) onto a wave. Sometimes people invite themselves! Either way, the shout is the same from everyone. "Party waaaave!"

​Thanks for joining Adam's Weekly Wave!

Each week, I’ll send you thoughtful insights, practical tools, and simple ideas to help you feel more confident, calm, and clear - in work, life, and everything in between.

If you don’t see the first email soon, check your spam or promotions folder (and move me to your inbox so you don’t miss out).

And please let me know any time any thoughts or reflections, ideas or questions. I will read it and reply and I really value these interactions and look forward to more of them. Thanks!

Party waaaave ... 👋​

PS There are some other free resources below when you want them 👇

Resources for self-reflection, self-study and ongoing support

My philosophy is - you're the expert in your own life. You have all that you need, already within you. It's just a question of getting it out! Nevertheless there some things that can help. Here are some resources you can use before, during, after or instead of face to face sessions.
REFLECTION - helpful for self-study, self-awareness and positive thinking
AUDIOS - in a range of lengths and topics
EVALUATION - of your own progress, and of your experiences with hypnotherapy
BLOG - articles and reflections from the team here