I also volunteer with The Wave Project, a brilliant charity helping young people to reduce anxiety and develop confidence through surfing. And I run various local community health groups. You can see more on linkedin.
Hypnotherapy is helpful for stress and anxiety, IBS, fears, habits, performance, confidence, motivation and mood. It's a natural process based on brain science and relaxation, helping you to feel calm, confident and in control, so you can live your life and achieve what you want.
Meeting face to face or online
I am able to see people face to face or online. There is plenty of space and good ventilation at the practice, and online sessions work very well too.