Newquay Hypnotherapy
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  • What it helps with
    • Anger
    • Anxiety
    • Confidence
    • Depression
    • Fears and Phobias
    • Habits & Choices
    • IBS
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    • OCD
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  • How it works
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    • Reflection
    • Audios
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Audios for relaxation and other benefits

You'll find a selection of audios on my soundcloud site here.
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The audio called More of what you want fits particularly well with the other areas of self-reflection here and can be used daily too. It's 7.15 minutes long. Please enjoy it, and let me know how you get on.

For regular clients, you can find your relaxation audio here.

Links to other areas for self-reflection:
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REFLECTION: space to think about what's been good, what you're looking forward to and your progress towards it.
EVALUATION: evaluate your experiences and leave feedback.
BLOG: occasion news and updates from the world of wellbeing.
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Newquay Hypnotherapy
1 Towan Heights
St George's Road
Newquay
​TR7 1RD
Call 07775 715672 
email us or find us online:
  • Home
  • What it helps with
    • Anger
    • Anxiety
    • Confidence
    • Depression
    • Fears and Phobias
    • Habits & Choices
    • IBS
    • Managing Stress
    • Mental MOT
    • OCD
    • Public Speaking
    • Relationships
    • Sleep
    • Sports Performance
    • Stop Smoking
  • How it works
  • Results
  • Online
  • Book in / Contact
  • Resources
    • Reflection
    • Audios
    • Evaluation
    • Blog