Here is your relaxation audio session:
| Relaxation session |
You can often just open the file by clicking on it, and then listen to it streaming. If your internet connection is slow you can give it a minute or two to load first, then it should continue playing even if the connection drops.
Need help downloading it?
If you want to download the file so you can listen offline without having to rely on your internet connection at all here are some options:
Need help downloading it?
If you want to download the file so you can listen offline without having to rely on your internet connection at all here are some options:
Android phone or tablet:
You can usually click the file and follow the options to download it directly onto your phone.
You can usually click the file and follow the options to download it directly onto your phone.
iPhone or iPad:
If you have a computer, it might be easiest to download it there first, and use that to load the file into, say, iTunes (see below). If you don't have a computer you'll need a filing app like dropbox installed on your phone. Then you can open the file and in the new window, press the share icon (a little box top-right, with an upward arrow) and save it. Once it's saved to dropbox you can make it available offline.
If you have a computer, it might be easiest to download it there first, and use that to load the file into, say, iTunes (see below). If you don't have a computer you'll need a filing app like dropbox installed on your phone. Then you can open the file and in the new window, press the share icon (a little box top-right, with an upward arrow) and save it. Once it's saved to dropbox you can make it available offline.
|
Mac computer:
Click on 'Download File' (or press 'control'+click for more options) then you can save it to iTunes and sync to your phone or tablet. |
Desktop PC:
Click on 'Download File' (or right-click for more options) then you can save it to your music player and sync to your phone or tablet. |
If you have any issues, or find even easier ways to do it - please let me know.