Here is your relaxation audio session:
| Relaxation session |
Help with downloading or streaming
Click on the file to play it. If your internet connection is slow, give it a minute or two to load first, then it should continue playing even if the connection drops a bit. Many phones also give an option to download it. On a computer you can click on 'Download File' (or press 'control'+click or right click for more options), save it to iTunes or a music player and then sync to your phone or tablet as necessary.
Click on the file to play it. If your internet connection is slow, give it a minute or two to load first, then it should continue playing even if the connection drops a bit. Many phones also give an option to download it. On a computer you can click on 'Download File' (or press 'control'+click or right click for more options), save it to iTunes or a music player and then sync to your phone or tablet as necessary.
If you have any issues please get in touch.
Podcast and interview clips
Part of a mental health revolution - In an interview on PirateFM's Health & Wellbeing show Adam discusses the process, reactions, benefits and applications of Solution Focused Hypnotherapy in more detail, as well as his views on anxiety, depression and mental health. Have a listen to some clips, or hear the whole interview:
The full interview:
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Newquay Hypnotherapy
1 Towan Heights St George's Road Newquay TR7 1RD |
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