Here is your relaxation audio session:
| Relaxation session |
You can stream it, or download it, and bookmark this page for easy access.
If you would like to make a note of any good things, achievements, strengths or hopes, there is space for REFLECTION here. You can also access other AUDIOS, although for new clients I recommend repetition of the first audio as the main part of our work together.
If you would like to make a note of any good things, achievements, strengths or hopes, there is space for REFLECTION here. You can also access other AUDIOS, although for new clients I recommend repetition of the first audio as the main part of our work together.
Help with downloading or streaming
Click on the file to play it. If your internet connection is slow, give it a minute or two to load first, then it should continue playing even if the connection drops a bit. Many phones also give an option to download it. On a computer you can click on 'Download File' (or press 'control'+click, 'command'+click or right click for more options), save it to a disk or music player and then sync to your phone or tablet as necessary.
Click on the file to play it. If your internet connection is slow, give it a minute or two to load first, then it should continue playing even if the connection drops a bit. Many phones also give an option to download it. On a computer you can click on 'Download File' (or press 'control'+click, 'command'+click or right click for more options), save it to a disk or music player and then sync to your phone or tablet as necessary.
If you have any issues please get in touch.
